Injured everywhere

I'm a clumsy kid. This morning, I was walking at full speed and one of my arms ran into the doorknob. The arm still hurts.

This afternoon, I was trying to get a picture frame off of the top shelf by standing on a small, spinning chair. Bad idea. I feel off of the chair, and one of my feet landed directly on one of the chair bars. With my full weight behind it. Now I have a huge bar shaped lump on the bottom of my foot.

And, thanks to an hour and a half of errand running on foot and pilates yesterday, my right calf is extremely tight and painful. Ick. I'm a basketcase today.